Wednesday, May 21, 2008

You Are What You Eat



There is documented evidence on the detriment discarded plastic has on our environment. While I am not anti-plastic, I use some sort of plastic product every day, I have a love/hate relationship with plastic. I love the convenience that plastic affords busy moms and the many advances in modern medicine that would not have been accomplished without the use of plastic. What I hate about plastic is that I don't get to choose which plastics I expose to myself and my family and I have little control over what way those plastics come into our home.

In my college education to become a Biologist, I took almost 3 years of Chemistry, Biology, Zoology and Botany. Additionally, I worked seven years for B Braun Medical, a medical supply company that manufactures IV drugs and delivery systems. B Braun products are known in the medical field as superior for Intra-Veinous (IV) drug and blood delivery systems mainly because B Braun IV products do not contain plasticizers like DEHP in the PVC from which the IV products are made. PVC is mostly encountered in its rigid state as white tubes that plumbers use to get water into your house from the street. PVC is perfectly safe for water use in this hardened state. What most people don't know is that IV products are made from PVC then a plasticizer is added to make it flexible. The more pliable the plastic, the more plasticizers it contains. The problem health care providers have with using plastic containing DEHP for IV fluid containers and delivery systems is that plasticizers have been proven to leach into whatever product is contained in the plastic.

The medical industry has accepted the seriousness of exposure to plasticizers for patients in a compromised state of health (such as dialysis, surgery, ICU, etc) so they are willing to purchase a more expensive plastic product to ensure harmful plasticizers are not transfered to patients. But what about the massive amounts found in the every day lives of the "healthy" public? What about the exposure to small children whose bodies are not fully developed? What about the elderly or those in poor health?

Bisphenol A (BPA) is found in the plastic lining of cans containing soups, beans and soft drinks (organics too), reusable plastic water bottles and plastic baby bottles. Plastic manufacturers do not deny that BPA leaches into canned foods and beverages and is routinely ingested by humans. BPA is controversial because in the bodies of tested laboratory animals it mimics estrogen and thus induces hormonal responses. This means BPA is an estrogen receptor agonist and can act like the body's own hormones leading to similar physiological effects on the body such as weight gain, breast growth, possibly cancer in both male and female subjects. Studies by the CDC found BPA in the urine of 95% of adults sampled in 1988-1994 and in 93% of children and adults tested in 2003-04. Almost all exposure is through diet, and infants fed with liquid formula are among the most exposed through the plastic bottles used to feed babies the formula.

DEHP is used in medical IV supplies (with the exception of B Braun Medical products) as well as food packaging materials and some plastic children's toys like teething rings. DEHP has been shown to cause liver tumors in both rats and mice receiving DEHP in their diet throughout their entire life span. Based on the results of these cancer studies, the National Toxicology Program has classified DEHP as a substance that may reasonably be anticipated to be a carcinogen.

It may seem and impossible task to completely remove plastic from your every day life if you live in a typical American home. As the person who brings all the food and drink into the house from the market, I have a huge responsibility to my family for the safety of these products. Here are some ways I've been able to lessen my dependance on plastic in our home.

1. We use glass containers for storage of leftovers. Most people have something already in their fridge or pantry in a glass jar. Just wash well it when you're done (sterilizing is a good idea) and put that leftover spaghetti in there! Almost all food in the supermarkets are packaged in plastic, so some contact is unavoidable but there are ways to protect yourself from the most harmful of plastics. Plastic items are marked with a recycling identification code (the number surrounded by chasing arrows), which stands for:

1—polyethyelene terephthalate (PETE)
2—high-density polyethylene (HDPE)
3—vinyl, polyvinyl chloride (PVC)
4—low-density polyethylene (LDPE)
5—polypropylene (PP)
6—polystyrene (PS)
7—other (includes polycarbonate, acrylic, polylactic acid, fiberglass)

If you must use plastic for food storage (and purchases) be sure to choose 1, 2, 4 and 5. Learn to recognize and then avoid numbers 3 and 7 for food usage as they could be BPA leaching plastics. Beware of plastic lids for your glass containers... if they are coded 7, be sure the lid does not come in contact with the food.

2. I stopped using plastic baggies to store food. You can actually taste the plasticizers in your food if you leave it in a baggie for too long (that's scary). Use aluminum foil, wax paper, or small paper bags.

3. I NEVER microwave food in a plastic container or cover it with plastic wrap. The waves that heat food can knock DEHA plastic molecules from the container into your food. Put the food on a plate and then put a paper towel over it before microwaving your lunch.
Authors disclaimer: That's not my microwave in the picture!

4. We will stop purchasing bottled water. I've committed to invest in stainless steel bottles for our family to reuse for water bottles from now on. Plastic water bottles as well as yogurt, whipped topping, and margarine tub containers are not designed for reuse. Cleaning disposable plastics at high temperatures (like in the dishwasher) degrades the plastic which becomes unstable and more likely to leach plasticizers into your food from the container. Please be sure to always recycle disposable plastics responsibly.

Update 5/23/08 Here is another article from the Institute for Agriculture and Trade Policy about harmful plastics and safer alternatives.

Friday, April 25, 2008

I Needed This...

What a sweet video. This made me smile today.

The Lord's Prayer

Wednesday, April 02, 2008

Surprise in Zimbabwe




The 2008 presidential election in Zimbabwe is over and President Robert Mugabe has lost the popular vote. While I think this is good news for the country of Zimbabwe, this result is a surprise to me since Mugabe has been the Zimbabwean president since their independence from England was official in 1980.

President Mugabe has been a controversial leader in southern Africa for decades, compared to Hitler by some. He is strongly anti-white to the detriment of the country as a whole and has been considered the reason Zimbabwe has gone from a food producer for much of the continent of Africa to dependance on the WFO for grain and staples for most Zimbabweans.

BBC News article about the Zimbabwe election can be read here.

More info on President Mugabe can be found here.

Wednesday, March 05, 2008

Corruption



After two months of questions about the situation in Kenya and praying for resolution, the power-sharing agreement that was signed last week was beginning to comfort some of the people here and abroad who love Africa and those who live there.

Just today, there is an accusation that the administration of President Kibaki was behind the early conflict that arose after the election in December as reported here by a BBC News undercover officer.

If these allegations are in fact true, this might be looked on as justification for more rioting and killing. However this time, most likely it would be done by other tribes as payback for the previous violence. Even if this is just a rumor, it could have the same effect at if it were true as there is so much corruption and deception among people in power over most all of Africa that many Africans don't trust leaders from another ethnic tribe.

Sunday, March 02, 2008

Agreement



Although controversy has at times surrounded former UN leader Kofi Annan, he has done a great service for the people in Kenya. Mwai Kibaki and Raila Odinga, the two leaders in Kenya, have now signed a deal for power sharing with the creation the post of Prime Minister to be occupied by Odinga with the Presidency still held by Kibaki. There has been peace in the country for several days and hopes are high that some sense of normalcy will return to Kenya in the future.

This article from BBC News details some of the points of the agreement between Kibaki and Odinga. The proposal contains strict guidelines for both sides that have to be adhered to and it is always possible that either side could walk out of the agreement at sometime in the future, putting everything back in question and leading to another period of unrest.

While this proposal has been signed and everyone looks to be in an agreeable mood at the moment, there is still a long way to go to return Kenya to the stable country that gave it decades of prosperity. Much of the peace in the past had accumulated over 30 years and it could take many years for a complete economic recovery for the people in Kenya.

Please continue with prayers for those who will need time to heal from physical and emotional wounds from the fighting. The latest number of victims are 1500 killed and 600,000 displaced. There is still much for Christians to do in Africa, and Kenya will need the love and peace of Jesus Christ to help move past the events of this election.

Wednesday, February 27, 2008

Responsibility




There is no current resolution in the peace process in Kenya. At this time, Kofi Annan has called off the talks until the both leaders can meet face to face so as to get beyond the name calling and accusations of dishonesty within the discussions. Please read this article from BBC News for more detail about the events this week.

The killing in Kenya has stopped for the time being, Praise God! However, the estimated number of refugees is now over 600,000. I can't fathom that many people on the run, it boggles the mind. The beginning of this battle in Kenya has been compared by some to the first days of the 1994 genocide in Rwanda, a massive extermination of 800,000 Rwandans in 100 days at the hands of their brothers.

If you would like to know more about the Rwandan genocide, I highly recommend the 2005 Portuguese movie "Beyond the Gates", also known under the USA title "Shooting Dogs". It is the true story of a Catholic Technical school in Kigali that was a base for the UN peacekeeping forces in Rwanda and then became an emergency refugee camp. A BBC reporter has a line in the film that was chilling in its honesty.

"In Bosnia, it was the best stuff I've ever done. I cried every day. Strangely enough over here, not a tear. Anytime I saw a dead Bosnian woman, a white woman, I thought, that could be my mom. Over here, there just dead Africans. What a thing to say. We're all just selfish pieces of work in the end."

Although I knew the facts about the genocide in Rwanda, seeing this movie so well acted in graphic detail with personal characters was very difficult to watch but made it all the more real. On the verge of genocide in Africa again, what will we do right now... do we have a responsibility to people half a world away?

James 4:13-17
13 Now listen, you who say, "Today or tomorrow we will go to this or that city, spend a year there, carry on business and make money." 14 Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes. 15 Instead, you ought to say, "If it is the Lord's will, we will live and do this or that." 16 As it is, you boast and brag. All such boasting is evil. 17 Anyone, then, who knows the good he ought to do and doesn't do it, sins.


Christians can not sit idle and allow genocide to happen when we have been given the chance to intervene.

Friday, February 22, 2008

Deadline



After two months of severe violence in Kenya, there is still no end in sight. There had been some hope to end the unrest at the beginning of the month as peace talks were orchestrated by Kofi Annan, but peace has not materialized.

The number of displaced people is now at over 300,000 and the number of dead is over 1000.

We need to be on our knees right now and for the next 5 days for the men, women and children trapped in Nairobi and the Rift Valley of Kenya. As this Reuters video states, there is a deadline proposed by the opposition for an agreement to be reached in one week. You can also read this AP article for more information about the process thus far.

I have great fear that if there is no resolution reached in the time given by the Orange Democratic Movement, we may have to reconcile the horror of another genocide in Africa.

Tuesday, February 05, 2008

Peace Talks in Kenya



In this picture are Kofi Annan (orchestrating peace talks), President Mwai Kibaki and opposition leader Raila Odinga.

While there has been one small step toward ending the violence in Kenya, the killing is still going on. Please continue to pray for all those suffering during this difficult time, many of our brothers in Christ are being killed by tribal differences.

Here's another Reuters video from Saturday Feb 2 with a short update.

Wednesday, January 30, 2008

Battle in Kenya



In March of 2002, our family was blessed to travel to Kenya for two weeks while Dan did some work for the EPA and the Kenyan government assessing their air quality concerns. While we were there, we stayed in the Nairobi Holiday Inn. It's a large tropical compound in the city and is unlike any "hotel" in the U.S. with private patios on the rooms overlooking the pools. We went on two weekend safaris to see the African wildlife. The people were wonderful and I had great hopes to repeat the trip with all our children when they are in high school to see where their grandparents worked for so many years and where Dan went to high school at the Rift Valley Academy.

Currently, there is a situation in Kenya that requires our immediate attention and prayer. After the presidential election last month, there was some question from the Kenyans about the legitimacy of the outcome as the incumbent won after many voters supporting the opposition began to emerge. In the days afterward, the tempers of the government police were frayed and they began to disperse the protesters with tear gas. All this was happening in the Kenyan capitol of Nairobi. This week, the violence in Kenya has spread wide and there have been many killed in Kenya in the name of racial prejudice, some estimates are nearing 1000 dead in just over a month.

There are two main tribes in Kenya currently involved in the fighting. The largest and most wealthy is the Kikuyu, to which president Kibaki belongs. The second is the Luhya, the original protestors of the election. The police and army have been accused of unfair treatment of the Luhya protesters as the military is under the control of the president, a member of the Kikuyu. The result in the countryside has been a backlash of the Luhya against their Kikuyu neighbors. Unlike the wars waged in the west however, this violence is severe. Rivals attack with machete knives in brutal ambush with sweeping indiscrimination killing anyone within reach of their hand.

Kenya has been a haven in Africa for travel of tourists, missionaries and humanitarians for more than 30 years. It has become an example in the continent for other countries on how to successfully host the tourism industry. This coming war could very well end the economic freedom Kenyans have experienced during these past 3 decades. If the tourism industry collapses in Kenya, it will lead to an economic disaster for the country as a whole. Even people not directly involved in the industry will be effected as the entire economic stability of the nation is tied to tourism.

This current Reuters video report contains graphic pictures of dead and dying in Kenya. It is heartbreaking to see so much hatred on the streets I walked with my family only 6 years ago. I encourage you to watch and pray for ways that you can become involved in saving lives in Kenya. The religious demographic in Kenya is almost half Protestant and one quarter is Roman Catholic.

Our brothers in Africa need intercession through prayer now.

UPDATE Today, Jan 31, the U.S. has advised that Americans avoid travel to Kenya. Please read the Reuters article here.

Thursday, November 08, 2007

Our New Kitty




After a lengthy search, we are pleased to announce the newest member of our family has arrived... Kindoa! I spent several weeks doing research on the web for a pet adoption agency. After the experience of having to find a home for our previous cat because she could not interact with our family after the children arrived, we were looking for an adult cat that would already be used to having kids around and love being part of a family.

Well, to make a long story somewhat short we adopted a four month old brown tabby kitten this week! She is so cute and loves us as much as we love her. She lets the kids pick her up and play with her, but when she's had enough she just goes under a chair or bed and lays low for a while. The kids love her and we're so happy she found a loving home.

If you are looking for a pet, (and you live in Phoenix) I recommend HALO pet rescue. Our agent, Nita, interviewed me on the phone to get specifically which cat would be the best fit for us and she was completely professional. When she met in person with our entire family, she had already found the perfect kitten just for us. We just had to meet the kitty to see if the chemistry was there!

We will love having Kindoa for a long time... thank you Nita!